The Amati Wellness Journey

Amati Wellness was founded in 2015 in New Jersey in order to empower and encourage women to own their health and live their best lives. We offer a variety of  classes and services to improve and help you maintain your optimal health. No matter where your journey to wellness may take you, Amati Wellness can be a resource, a guide, and a community of loving support.

 At our core, we believe that it takes heart to heal your life. We empower women to take ownership over their health and well-being while creating peace and balance in their life. We bring a holistic mind-body-soul approach and a can-do attitude to women who need it through online and community classes. These hands-on experiences are filled with love, acceptance, support, yogic philosophy, folk medicine, and compassion and are designed to evolve your relationship with yourself and your body.

Healthy Couple

Nicole Lyons is a certified holistic health and wellness coach, yoga instructor, herbalist, and educator. She’s spent the last 15 years on her own wellness journey, overcoming challenges like anxiety, IBS, and autoimmune disease,. Her experiences have taught her first-hand what it truly means to discover that you have the power to change your own life for the better.

Since love, balance, and community were key ingredients in creating a happier and healthier life for herself, she passionately believes that it is her calling to bring that to women everywhere through her community classes, online programs, and coaching sessions.