SERVICES & OFFERINGS
Here's How We Can Help
INITIAL CONSULTATION
Your Health Journey Starts Here
This is where it all begins and the conversation starts!
Everyone's health journey is different and set on a different destination. So during this introduction session, we will talk about you! - where you are, where you'd like to be, and what is best for you! With our eyes set on the horizon, together, we will discover your next steps.
By Phone or By Video Call
WELLNESS COACHING
All You Need on Your Journey
This is where the rubber meets the road!
Driven by your definition of a happier and healthier life, your health coach is along for the ride. Together, you'll have in depth coaching conversations, make discoveries, and accomplish goals. Since your coach is there to really see you through, sessions typically occur weekly or bi-weekly as part of a three or six month program.
By Phone or By Video Call
GROUP COACHING
Better to Travel Together
This is where we pull together to make it happen!
Often, we draw our greatest strength from the people in our lives and that's worth celebrating! After meeting you and your crew, we'll design a program that focuses on each individual's needs while tapping into that group strength. Together you'll reach your goals over the course of a three or six month program.
HEALTH HAPPENINGS
Local Events for the Community
Like each person in a neighborhood, every event brings something different to the table. We play. We learn. We try something new. We meet new people.
Want to learn more about our business and the services we offer?
Get in touch with a member of our team today.
YOGA & MEDITATION
INSTRUCTION
Find Om From the Comfort of Your Home!
This is where the body, mind, and spirit meet!
Mindfulness and learning to listen to our bodies are key ingredients to the healing process, no matter what your wellness journey looks like. In these highly personalized sessions, we'll work with you at your pace and skill level while you cultivate your inner peace.